| New course coming soon! |
Aqua Zumba classes at Mespil Swimming Pool offer a fun and invigorating way to enjoy fitness in the water.
Combining the excitement of Zumba dance with the refreshing environment of the pool, these classes are designed for all fitness levels.
Participants can expect upbeat music, energetic choreography, and the added resistance of water, which enhances the workout while being easy on the joints.
The sessions typically involve a mix of dance styles, including salsa, merengue, and hip-hop, all adapted for a water setting. Led by enthusiastic instructors,
Aqua Zumba promotes cardiovascular health, improves strength and flexibility, and is a fantastic way to meet new people in a lively and supportive atmosphere.
Whether you’re looking to tone up, lose weight, or simply have fun, Aqua Zumba at Mespil Swimming Pool is a refreshing twist on traditional fitness!